About DMT

About DMT

“…the physchotherapeutic use of movement to promote emotional, social, cognitive, and physical integration of the individual, for the purpose of improving health and well-being.”

(ADTA, n.d.) 

Benefits of DMT for Healthier Aging and Improved Quality of Life

  • Complements and supports a multi-disciplinary team approach
  • May promote the feeling of control over one’s own body
  • Increases sensory engagement
  • May increase social engagement and self-expression
  • Provides a safe space for expression of thoughts and feelings
  • Promotes nostalgia
  • Cultivates a support system
  • May promote overall relaxation
  • Often encourages physical exertion
Picture of a happy and healthy older adult smiling
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