
“…the physchotherapeutic use of movement to promote emotional, social, cognitive, and physical integration of the individual, for the purpose of improving health and well-being.”
(ADTA, n.d.)
Benefits of DMT for Healthier Aging and Improved Quality of Life
- Complements and supports a multi-disciplinary team approach
- May promote the feeling of control over one’s own body
- Increases sensory engagement
- May increase social engagement and self-expression
- Provides a safe space for expression of thoughts and feelings
- Promotes nostalgia
- Cultivates a support system
- May promote overall relaxation
- Often encourages physical exertion
